Elemental Fitness Lab

Sick and tired of the same old gym atmosphere? Looking for a space to work out with your partner where you’ll be supervised closely by a certified strength and conditioning coach? If so,… [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

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Elemental Fitness Lab

Winter Portland Farmer’s Market opens

Portland Farmer’s Market opened a new winter location at downtown Portland’s Shemanski Park Saturday.

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Winter Portland Farmer’s Market opens

Hollywood Theatre gets a facelift

It was standing room only at the Hollywood Theatre Friday after seats at the Northeast Portland landmark were ripped out, row by uncomfortable row.

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Hollywood Theatre gets a facelift

Hiking Angel’s Rest

What’s to Love:  Since moving here to Portland in 1999, my wife and I have hiked Angel’s Rest too many times to count.  To this day, it remains one or our favorite hikes in the Columbia… [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

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Hiking Angel’s Rest

Our 2012 Family Resource Guide

Our 2012 Family Resource Guide is on the stands now, with over 50 pages of new and updated listings! It’s the ONLY regional directory of family-friendly activities, destinations, businesses and resources available for FREE! Inside you’ll find everything from Educational Attractions to Visual and Performing Arts to Playgrounds, Public Fountains and Hiking Opportunities to Sports, Gymnastics and Horseback Riding to Family-friendly Restaurants and Cafes to area Farmers Markets and more. You’ll even find a comprehensive list of Resources for Parents and Families . You really should pick up your copy today! (You can read it online , too, but we think you’ll want to keep a copy handy for those “What should do today?” and “Where can we find …?” kind of days.)

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Our 2012 Family Resource Guide

January Coupons & Deals

With every new issue comes a new set of coupons and deals. Here’s what you’ll find in our current issue : EcoMaids: Your initial house cleaning is only $149. (Page 5) Dancing Brooms: Schedule two cleanings, receive $50 off your third. (Page 6) The Little Gym of Lake Oswego: Free introductory class. (Page 2) Music Together: Free demonstration class. (Page 2) Raising Our Sons/Raising Our Daughters Parenting Guides: Receive 20 percent off with code “Metro Parent.” (Page 17) Sylvan Learning: Get a free assessment for your child. (Page 18) World of Smiles Pediatric Dentistry: Complimentary dental exam for children under 2. (Page 5) Little Smiles Pediatric Dentistry: Free initial exam for children under 3. (Page 15) Learning Palace: Take 15 percent off all regular priced items. (Page 19) Tidee Didee: Get one free week of diaper service with four prepaid weeks. (Page 37) (We even have a PDF version of the magazine , for easy coupon clipping.)

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January Coupons & Deals

Ripzu Indoor Skatepark

What’s to Love:  On our ever continuing 2011 skatepark tour, we managed to find this gem in Vancouver, WA.  Ripzu has been open about a year and a half, but it seems like a brand new facility… [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

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Ripzu Indoor Skatepark

New Year’s Eve TriMet service free after 8 p.m.

Holiday revelers in the Portland area can worry a bit less about how they’ll get back home this New Year’s Eve, as TriMet is offering free service from 8 p.m. until about 3 a.m.

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New Year’s Eve TriMet service free after 8 p.m.

Heavy snow ends, leaving 16 inches behind on Mt. Hood

Heavy snow has ended, but recent storms left behind more than a foot of snow on Mt. Hood Saturday morning.

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Heavy snow ends, leaving 16 inches behind on Mt. Hood

Resolutions for a Charmed Life

As the new year approaches, many of us have resolutions on the brain. What changes do we want to make in the coming year? How many of our resolutions will we actually be able to keep? My family just completed our annual list making – a Solstice tradition in our house – where we write down what we enjoyed most in the year that’s ending and what we hope to do/accomplish in the year ahead. It’s fun to look back on the current year and remember how much happened, and it’s nice to look ahead with optimism. And while New Year’s Resolutions lists often contain grand goals, it’s helpful to remember that the smallest gestures, when added up, often make the most difference. With that in mind, I’d like to share one of my favorite blog posts from the previous year: “ The Charmed Life Challenge ” from Pink of Perfection. In this mid-summer post, Pink creator Sarah McColl shares a list of small but significant gestures to make life sweeter, more beautiful and more fulfilling. I printed the list (actually a slightly edited version of the list; I don’t wear perfume or lipstick, for starters) and plan to use it to spruce up my own life in the new year. After all, happy mothers make happy families, right? If you have time, read through the list, and “ The Life Seduction Challenge ” on which it’s based. What items spark your fancy? What items would you add to your own list? What big or small changes have you included on your own New Year’s Resolutions list? Here’s to living the charmed life in 2012!

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Resolutions for a Charmed Life

Holiday Baking

This past weekend was a flurry of holiday baking activity at my house, and I know I’m not alone. I made three different sweets to eat and to share, two of my easiest/tastiest standards and one recipe that was new for me: Peanut Butter Fudge (titled online as “ Easiest Peanut Butter Fudge “); Brownies (six ingredients, one pan); and Hello Dolly Bars (which reminded me why I should always test out new recipes before planning to give them as gifts!). Brownies are my go-to dessert for potlucks, parties and play dates (though I’m not allowed to call them “play dates” anymore!), and since the fudge recipe is available online (link above), and the Hello Dolly Bars still need some serious recipe 911 action, I figured I’d post my brownie recipe here. They’re seriously delicious, as easy as boxed mixes, and use ingredients you probably already have in the pantry: Super Easy Super Fudgy Brownies Ingredients: 1/2 cup butter (1 stick) 2 ounces unsweetened chocolate (baker’s squares) 1 teaspoon vanilla extract 1 cup sugar 2 eggs 1/2 cup flour (These brownies are quite gooey. I usually scoop slightly more than half a cup to get them a bit more cakey.) Directions: Melt butter and chocolate over medium low heat in a pan on the stovetop. Remove from heat. Add vanilla and sugar. Mix well. Add eggs. Mix well. Add flour. Mix well. Spread/pour batter into a greased 8

Local Children Are Living in Poverty

Officially, the recession might be over, but many local families are still feeling the effects. In fact, according to Regan Gray, policy director at Children First for Oregon : “Today, 21.6 percent of Oregon children — over one in five — are living in poverty, the highest rate of poverty since 1993. …Almost twice that many are in ‘low income’ households, households that are just one paycheck or one medical emergency away from bankruptcy. More than ever before, children in poverty are the children of the college-educated, the former middle-class worker, the suburbanite and the homeowner.” In this month’s online Viewpoint , Gray discusses the ongoing effects of poverty on our neighbors, the government cutbacks that are exacerbating the problem, and what we can do to help.

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Local Children Are Living in Poverty

De-stress for the holidays

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De-stress for the holidays