Archive for 'Metro Parent'

The Latest Issue of Portland Woman

The latest issue of our sister magazine, Portland Woman , is on the stands now, with a fabulous and fun focus on food. You’ll find an article on Women & Food: The Love/Hate Relationship , a round-up Portland food resources , tips on where to find the best eats from the author of Food Lover’s Guide to Portland , five food secrets to make you smile , and an intimate interview with the matriarch of Andina Restaurant, Doris Rodriguez de Platt . You’ll also learn about Sisters of the Road Café , where feeding the homeless and working for justice have been priorities since 1979, plus all your favorite regular features, including news you can use, herstory, making a difference, get a life (coach), great reads and a comprehensive community calendar . Pick up a copy wherever you get your Metro Parent magazines, or read it online today.

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The Latest Issue of Portland Woman

Family Fire Safety (Part 1 of 2)

Like most of the parents I know, the recent earthquake/tsunami/nuclear fiasco in Japan got me thinking, once again, about how prepared my family is for emergencies. The answer? Not very. I created a disaster kit several years ago (after 9/11), but I’ve done little to keep it updated. (Expired canned goods anyone?) Plus, it’s in the basement and quite bulky, so it’s not really portable and probably wouldn’t be accessible if there’s serious damage to our home. I now realize it’s not feasible for me to keep everything we’ll need in any given emergency available and accessible, so I’ve decided to focus on the things we CAN do to prepare. Besides the minimum “supplies” – water, flashlights, blankets and a crank-powered radio – that means putting our energy into education. Here at Metro Parent , we’re working on a series of safety articles for our June issue that will include information on emergency preparedness. In the meantime, I decided to begin my own family’s education by learning more about fire prevention and safety. I began my research online, at the City of Portland Fire and Rescue website. Their “Top 10 Safety Tips” provided an ideal outline for my family’s fire safety lessons. One in particular, “Develop a home fire escape plan and practice it” had been on our to-do list for years, though we haven’t gotten around to actually practicing. This coming weekend, we’re planning to remedy that by showing our son how to remove the screen from his window and climb out (which, of course, I know he’ll love and probably want to practiced over and over) and taking turns attaching the expandable ladder in our attic to the window frame and climbing down. I’m kind of scared to climb down the ladder from the second story, but I know it will be better to practice it once or twice now rather than trying to do it for the first time in the midst of a house fire! The PFR website also provides information about smoke alarms and other fire and general safety topics, including an interesting list of FAQs . Did you know PF&R has smoke alarms available to senior citizens, low income families and people with disabilities? (Call the smoke alarm hotline at 503-823-3752 for details.) You can even get your blood pressure checked at any fire station as long is crew is available. (You might want to call first to make sure it’s a good time.) (Sadly, they won’t fill your swimming pool! Now, can anyone tell me why that’s a frequently asked question, especially here in Portland?) …TO BE CONTINUED: Next week I’ll share what I learned from Portland Fire & Rescue about home fire extinguishers, and you’ll probably as surprised as I was by the information! Does your family have a fire escape plan? Have you practiced family fire drills?

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Family Fire Safety (Part 1 of 2)

March Coupons & Savings

Once again, we’d like to point you in the direction of the coupons and deals in our current issue . Happy saving! Learning Palace: Take 15 percent off your entire purchase. (Page 6) Santosha Yoga: Attend your first class for free. (Page 7) World of Smiles: Free exam for children under 2. (Page 15) Little Smiles: Free initial exam for children under 3. (Page 19) Our World Learning Creative Play Center: Get $2 off a JJ Jump/Our World Open Play Session. (Page 25) Tidee Didee: Get 1 free week with 4 prepaid weeks of diaper service. (Page 35) Music for All: Classical music performance tickets for $5 for families on food stamps. (Page 37) You can also enter to win a week of summer camp at ClubSport this month. (Contest ends March 31.) And last but not least, we’re happy to offer you a chance to see the Portland Art Museum’s new exhibit – Riches of a City: Portland Collects – for half price ! Just mention our sister publication, Portland Woman , when you purchase an adult admission and you’ll get a second adult admission for free. (Admission for children 17 and under is always free.) The exhibit runs through May 22, but this offer is valid only through March 31, so don’t delay! Like we said, happy saving!

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March Coupons & Savings

Pick Up the Latest Portland Woman

A new issue of our sister magazine, Portland Woman , is on the stands now, with loads of great information about women’s health — and a whole lot more. In this issue, you’ll find a feature on Five Health Topics You Should Know About , detailing some important women’s health issues and actions you can take to keep yourself healthy! You’ll also meet Project Access NOW Executive Director Linda Nilsen-Solares , who’s working hard to help the area’s uninsured receive health care, and you’ll get a behind the scenes look at the Oregon Women’s Health and Wellness Alliance , a group of Oregon state legislators committed to safeguarding the health and welfare of our state’s women. On a lighter note, you can read about one reporter’s experience at Ladies Rock Camp , and you’ll find all your favorite regular features, from Great Reads and Making a Difference to FAQs , Get a Life (Coach) and the Community Calendar . Pick up a copy wherever Metro Parent is distributed.

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Pick Up the Latest Portland Woman

Win a Fabulous Birthday Party Package!

What’s better than hosting a fabulous birthday party for your child? Winning a fabulous birthday party for your child! In our February issue , you’ll find a comprehensive guide to local party resources, whether you want to host a party at home or away, something simple and sweet or elaborate and extreme. Now we’re offering our readers the chance to win one of 14 party packages donated by the following businesses, from complete birthday parties to fabulous supplies that will make any party you host spectacular. Cupcake Academy : 503-621-7520; cupcakeacademy.net . The Circuit Bouldering Gym : 6050 SW Macadam Ave.; 503.246.5111; thecircuitgym.com . Fairy Garden Parties : 503-957-9768; fairygardenparties.net . The Merry Kitchen : 5202 NE 72nd Ave.; 503-946-8357; themerrykitchen.com . Metro Mountain Climbing : 503-327-4712; metromountainclimbing.com . My Masterpiece Art Studio : 7905 SW Cirrus Drive, 27G, Beaverton; 503-453-3700 ; mymasterpieceartstudio.com ‎. Oaks Park : 7805 SE Oaks Park Way; 503-233-5777; oakspark.com . Once Upon A Horse : Lake Oswego; 503-635-7403; onceuponahorse.com . Oregon Fencing Alliance : 6699 SW Oleson Rd.; 503-467-9891; oregonfencing.com . The Oregon Garden : 879 W Main St., Silverton; 503-874-8100; oregongarden.org . Out of this World Pizza and Play : 6255 NW Century Blvd., Hillsboro 503-681-8866; outofthisworld.net . Pizza.com : pizza.com/portland . The Portland Children’s Museum : 4015 SW Canyon Rd.; 503-223-6500; portlandcm.org . Sherwood Ice Arena : 20407 SW Borchers Dr.., Sherwood; 503-625-5757; sherwoodicearena.com . How to Enter: Go to metro-parent.com/contest and submit your name, address, phone number and e-mail address. You can also send your information to Metro Parent, P.O. Box 13660, Portland, OR 97213. One entry per family. See additional terms/details online at metro-parent.com/contest . Contest ends February 28.

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Win a Fabulous Birthday Party Package!

Win a Fabulous Birthday Party Package!

What’s better than hosting a fabulous birthday party for your child? Winning a fabulous birthday party for your child! In our February issue , you’ll find a comprehensive guide to local party resources, whether you want to host a party at home or away, something simple and sweet or elaborate and extreme. Now we’re offering our readers the chance to win one of 14 party packages donated by the following businesses, from complete birthday parties to fabulous supplies that will make any party you host spectacular. Cupcake Academy : 503-621-7520; cupcakeacademy.net . The Circuit Bouldering Gym : 6050 SW Macadam Ave.; 503.246.5111; thecircuitgym.com . Fairy Garden Parties : 503-957-9768; fairygardenparties.net . The Merry Kitchen : 5202 NE 72nd Ave.; 503-946-8357; themerrykitchen.com . Metro Mountain Climbing : 503-327-4712; metromountainclimbing.com . My Masterpiece Art Studio : 7905 SW Cirrus Drive, 27G, Beaverton; 503-453-3700 ; mymasterpieceartstudio.com ‎. Oaks Park : 7805 SE Oaks Park Way; 503-233-5777; oakspark.com . Once Upon A Horse : Lake Oswego; 503-635-7403; onceuponahorse.com . Oregon Fencing Alliance : 6699 SW Oleson Rd.; 503-467-9891; oregonfencing.com . The Oregon Garden : 879 W Main St., Silverton; 503-874-8100; oregongarden.org . Out of this World Pizza and Play : 6255 NW Century Blvd., Hillsboro 503-681-8866; outofthisworld.net . Pizza.com : pizza.com/portland . The Portland Children’s Museum : 4015 SW Canyon Rd.; 503-223-6500; portlandcm.org . Sherwood Ice Arena : 20407 SW Borchers Dr.., Sherwood; 503-625-5757; sherwoodicearena.com . How to Enter: Go to metro-parent.com/contest and submit your name, address, phone number and e-mail address. You can also send your information to Metro Parent, P.O. Box 13660, Portland, OR 97213. One entry per family. See additional terms/details online at metro-parent.com/contest . Contest ends February 28.

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Win a Fabulous Birthday Party Package!

Our February Issue

Our February issue is on the stands this week and you’re definitely going to want to pick up a copy to keep. Inside, you’ll find our annual Birthday Party Resource Guide , listing pretty much everything you need to plan and pull off a totally excellent party at home or away, with minimum stress for you and maximum fun for the kids! You’ll also find a fabulous feature introducing you to five local schools that are beating the odds -– overcoming poverty and language barriers to help all their students excel. Find out how they’re doing it, and how you can get involved in improving education at your child’s school and beyond. Of course all of our regular features are in there, from a Family Fare featuring Por Que No? Taquerias and an Out & About showcasing family ice skating fun to an Angels Among Us spotlighting Writers in the Schools . Ramona gets a big girl room makeover, too. Pick up a copy wherever Metro Parent is distributed — and be sure to pull out the Birthday Guide and save it for your future party planning needs! You can also find the issue online beginning Feb. 1.

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Our February Issue

A New Issue of Portland Woman

The latest issue of our sister magazine, Portland Woman , is on the stands now, with some great information for starting 2011 off right! There’s a feature called “The Brave New World of Women’s Fitness” detailing some new and exciting exercise options, from aqua fitness to Zumba. You’ll also find a Q&A with Harriet Fasenfest , author of A Householder’s Guide to the Universe , and some tips for getting started “householding” on your own. In “Resolve to Get Organized” a professional organizer tells you how to make that particular resolution a reality, and in “Women and the 2011 Oregon Legislative Session” State Sen. Jackie Dingfelder offers her take on what the 2011 Oregon Legislature will mean for the state’s women. You’ll also find your favorite regular features, from Great Reads and Making a Difference to FAQs , Get a Life (Coach) and the Community Calendar . Pick up a copy wherever Metro Parent is distributed, or read it online today.

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A New Issue of Portland Woman

Cool Savings and Deals in our January Issue

In our January issue , we offer some fabulous, easy-to-implement tips on assessing your current spending and reducing where you can to save money. One easy and obvious way to save is by clipping coupons and watching out for great deals and special offers, so we’re happy to provide this handy list of coupons and deals in this month’s issue: Learning Palace: Get 15 percent off all regular priced items. (Page 6) Santosha Yoga: Your first class is free. (Page 9) World of Smiles Pediatric Dentistry: Complimentary dental exam for kids under age 2. (Page 9) Music Together: Free demonstration class. (Page. 9) Tidee Didee: Get 1 free week of diaper service with 4 prepaid weeks. (Page 10) Leslie Mills, Financial Advisor: Offering a free full-day seminar on financial wellness. RSVP required. (Page 13) Little Smiles Pediatric Dentistry: Free initial exam for children under 3. (Page 13) ECOMAIDS: Get 20 percent off any service by mentioning Metro Parent. (Page 17) Our World Learning Creative Play Center: Take $10 off any My Family and Me preschool class. (Page 23) North Clackamas Aquatic Park: Get 1 free Big Surf Open Swim session with 1 paid session. (Page 43) Portland Youth Ballet: Free dance class for first-time clients. (Page 46) Northwest Family and Kids Festival: Take $2 off admission. (Page 48) HAPPY SAVING!

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Cool Savings and Deals in our January Issue

Our Annual Family Resource Guide

The Metro Parent 2011 Family Resource Guide is currently being distributed throughout the region. It’s the ONLY regional directory of family-friendly activities, destinations, businesses and resources made available to area parents free of charge! Inside the guide you’ll find everything from Educational Attractions to Visual and Performing Arts to Playgrounds, Public Fountains and Hiking Opportunities to Sports, Gymnastics and Horseback Riding to Family-friendly Restaurants and Cafes to area Farmers Markets and so much more. There’s also a special section with resources for parents and families and a guide to Multicultural Fairs and Festivals happening around the area all year long. Pick up a copy wherever Metro Parent is distributed, or read it online today.

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Our Annual Family Resource Guide

If You “Like” Us, You Could Win!

We want all of our fabulous readers to join our community on Facebook so we can all share our insights, tips and opinions about parenting, local events and activities, and anything else we feel like “talking” about — and we’re offering some fun prizes to entice new people to join in. Just visit our Facebook page and “Like” us, then send an email to emily@metro-parent.com letting us know you’ve joined. All qualifying entries will be included in a drawing to win a $50 gift certificate to The Old Spaghetti Factory (gratuity not included) . Already a Metro Parent Facebook fan? Encourage a friend or two to join us and you can both be entered! Just have your friend include your name and email address when they write to let us know they’ve joined. We’ll put your name in the hat as well. The more friends you encourage to join us, the more entries! CONTEST ENDS AT MIDNIGHT ON SATURDAY, JANUARY 22, 2011. Thanks for joining us! And if you have ideas for the types of discussions and information you’d like us to share on Facebook , Twitter , or on the blog, please let us know! PLEASE NOTE: This promotion is in no way sponsored, endorsed or administered by, or associated with Facebook. You are providing your information to Metro Parent and not to Facebook. The information you provide will be used only to notify the winners of this contest.

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If You “Like” Us, You Could Win!

A Home for the Holidays

Three years ago, Metro Parent started a holiday tradition of partnering with our generous readers to raise enough money to get one local homeless family off the streets and into stable housing through JOIN , a local nonprofit that works to put the homeless into permanent housing. (In 2008 we raised enough money to get TWO families into stable housing!) JOIN’s “Home for the Holidays” program provides move-in and rental assistance and stabilization services. The cost to help one family get into a home through this program is $2,500. Metro Parent will match every contribution made by our readers up to $1,250, resulting in a total of $2,500, enough to provide stable housing for one homeless family. Will you help us? Especially this week, as we prepare to enjoy a wonderful Thanksgiving holiday, we can’t help but think about all the families in our community who don’t have homes of their own in which to celebrate. Maybe we can’t help them all, but we can certainly help one family move into a safe and stable home this season, and that’s a good start! To join us in this effort, visit joinpdx.com and click on “Metro Parent Home for the Holidays” on their home page. Every little bit will help. Together we can make a difference!

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A Home for the Holidays

Big Savings in our November Issue!

Looking for some great holiday savings? Check out our November issue for these exciting coupons and deals: Lakeshore Learning: Get $5 off your purchase of $25 or more; $10 off your purchase of $50 or more; or $15 off your purchase of $75 or more. (Pg. 5) OMSI Science Store: Take 20 percent off your total purchase in the store or online. (Pg. 20) Learning Palace: Get 15 percent off any regularly priced item. (Pg. 20) Thinker Toys: Save 20 percent on one item. (Pg. 21) Sun River Resort: Take advantage of the Sugarplum Special, which includes a nightly $50 credit toward more than 150 holiday activities. (Pg. 21) North Clackamas Aquatic Park: Get a free Big Surf Swim Session with a paid session. (Pg. 24) Our World Learning Creative Play Center: Get 1 free Open Play Session with a paid session at the regular price. (Pg. 33) Oregon Athletic Clubs: One week free family membership. (Pg. 37) Little Smiles Pediatric Dentistry: Free initial exam for kids under 3 years old. (Pg. 39) Tidee Didee: Get 1 week free with 4 prepaid weeks of diaper service. (Pg. 41) Clowns Unlimited: Save $25 on any order. (Pg. 51)

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Big Savings in our November Issue!